

Nature heals, soothes, and restores.
This is especially true for foster children,
who have experienced so much trauma.
TSC helps get foster children outside more, where they can benefit from the healing power of nature and intentional experiences - physically, mentally, emotionally, and socially.
Will you help us help them?

Studies show that spending time in nature heals in all kinds of ways.
Unfortunately, access to outdoor spaces tailored to foster families’ needs is limited at best.
With your help, TSC hopes to change all that.
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Improves gross and fine motor skills
Provides a natural source of vitamin D
Improves muscle strength
Lowers risk of obesity and hypertension
Improves immune system, eye, and bone health
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Improves self-regulation of emotions
Lowers anxiety and chances of depression
Helps with PTSD and ADHD
Improves sleep patterns
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Promotes creativity and imagination
Improves decision-making & organizational skills
Encourages & expands thought
Stimulates all 5 senses
Builds confidence & self-respect
Fosters independence
Teaches responsibility
Reduces mental fatigue
Builds resilience & increases patience
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Improves communication with others
Increases self-awareness
Improves interpersonal skills
Improves peer-to-peer relationships & family connections
Improves ability to cope
Contributes to a greater sense of stability and permanence
Promotes greater appreciation for their environment
(See sources below.)

Tire Swing Collective gives foster children & their caregivers greater access to outdoor spaces tailored to their unique needs. Utilizing trauma-informed design & programming, each site offers foster families and the broader foster care community a place to connect, retreat & recharge.
What can you do
to help?
Consider being part of a foster family’s support community. There are a number of organizations that can help you do that. Reach out to TSC if you need help connecting with an organization that serves the foster care community in your area.
Data Sources: Power of Nature
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1 | Why Kids Need to Spend Time in Nature
2 | Nature Plays Key Role in Kids’ Mental Health, Review of 300 Studies Confirms
3 | Why Should My Child Play Outside? Benefits of Outdoor Play for Kids
4 | How Much Time in Nature Does a Kid Really Need?
5 | Less Outdoor Time Is Changing the Chemistry of a Child’s Brain
6 | Just 20 Minutes Outside Works Wonders for Kids’ Mental Health
7 | Children May Benefit from Playing Outside
8 | Creative Ways to Get Your Child to Spend More Time Outside
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1 | When It Matters Most: A Trauma-Informed, Outdoor Learning Program
2 | Children and Nature: What We Know and What We Do Not
3 | Everyone Can Be Trauma-Informed: A Foundation for Practice
4 | Nature Therapy: Movement and Mental Health for Kids
5 | Nature as a Community Health Tool: The Case for Healthcare Providers and Systems
6 | Associations between Nature Exposure and Health: A Review of the Evidence
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